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Many patients react poorly pull horizontal bar, I also exercise a few years, the effect is not ideal, and some sufferers reaction results were pretty good, the reason that different types of scoliosis horizontal bar pull different results. Thoracic Big C bend in the upper section of the main thoracic curve, the effect is poor. As shown below. Because to the right upper thoracic scoliosis, 5-9 adhesions between the ribs, pulled horizontal bar repeated exercise, back muscle strength twitch increased, but hides the adhesion between the ribs, the key is to treat scoliosis convex side of adhesions Song untied the convex side of the tension relieved, rather than strengthen the concave twitch side of the muscle strength.
Above the main thoracic curve cases bend, pull the horizontal bar less effective, right 5-9 adhesions between the ribs, left 10-12 adhesion between the ribs Taodao right with your left armpit, caught cord-like tendon junction, cord rubbing firmly with your fingertip, aged under, repeated release. Main thoracic curve patients, compared advocate practicing crawling, crawling or elbow. Advocate twitch running and jumping class movement, running twitch and jumping class produces the shock force can effectively relaxation ankles, knees, pelvis, lumbar, thoracic, cervical and other major joints. Big C lumbar bend, or lumbar primary curved, horizontal bar pull better. As shown below.
Of course, the big C patients lumbar curve, twitch with runners dancing, twitch body relaxation after pulling the horizontal bar, the better. In short, do not advocate vigorously twitch pulling, promoting more modest number of traction, traction force is equal to the sum of the force multiplied by the number of traction. If a strong pulling force generated 50 cattle, a few did not insist, as a slight stretch, a single 10 cattle traction twitch force, repeated a hundred times, 10 cattle multiplied by 100.
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