Monday, March 31, 2014

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The Truth About Cholesterol | Bio Glance
Cholesterol with saturated fat is the bogeyman of cardiovascular diseases for centuries. People jonah hill are worried about how much cholesterol / fat is in their food. Everyone jonah hill is trying to eliminate cholesterol by buying foods with low fat or fat free.
Cholesterol is an essential building block of our hormones, such as estrogen and testosterone. Is needed and bile, which allows your body to process fat. Cholesterol also helps in the production of vitamin D. All cells in your body need cholesterol to help form cell walls, otherwise they can not do their job. Need form of cholesterol - low density lipoprotein (LDL), which transport the fat-soluble vitamins such as A, D, E, K and Co-enzyme Q10.
Surveys jonah hill conducted in 1970 stated that saturated jonah hill fat and cholesterol causes heart disease, but today we know that this is not true. Pharmaceutical jonah hill companies produce jonah hill drugs, so-called jonah hill "statins" to lower cholesterol, and doctors in turn put all with high cholesterol such The medicine. Sales of Lipitor, the best-known drugs of this type topped $ 13 billion in annual revenue for the pharmaceutical giants.
Today, new studies have demonstrated that cholesterol is not the primary cause of cardiovascular disease. One half to two thirds of all heart attacks occur in people with normal cholesterol. More people with readings of less than 200 mg / dl (normal range) died from chronic heart disease (CHD) than those whose levels were above 300 mg / dl!
Nutritional supplements can support and promote good health of the cardiovascular system. Many people can do well without statins, surgery and side effects of drugs. Here are some recommendations for improving cholesterol.
Improving administration of omega-3 and antioxidants reduces the risk of coronary artery disease by diluting the blood, improving the flexibility of the heart rate and the blood vessels. Vitamin E protects in LDL cholesterol, especially when consumed in high levels jonah hill of trans fats and vegetable oils. Vitamin B6 and B12 helps to lower homocysteine levels, a biochemical product of the body, which can damage jonah hill the arteries.
Low levels of Vitamin D are associated with hypertension. Magnesium plays a key role in more than 300 different processes in the body, including cardiac pacemakers. Coenzyme Q10 is necessary for energy production in heart cells. Vitamin K2 helps by decreasing the amount of calcium deposits on the walls of arteries leading to hardening of the arteries (not recommended intake of vitamin K, if it is receiving other blood thinners). jonah hill Modified citrus pectin is a new product that binds and blocks the protein, galectin-3, which causes fibrosis, scarring and hardening of the heart muscle.
Increasingly cardiologists recognize that inflammation is one of the causes of atherosclerosis. Controlling inflammation is the number one strategy to prevent coronary heart disease and heart attack. Various other factors associated with heart disease are high blood pressure, excess glucose, smoking, jonah hill pollution and poor diet.
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