Plantar Fasciitis Symptoms and Risk Factors « Orthopedics, Spine & Sports Medicine
Are you one of the over 2 million Americans who is suffering from plantar fasciitis this year? If you have stabbing pain in your heel right after getting out of bed or after long periods of standing or sitting you could be suffering from plantar fasciitis.
Plantar fasciitis is one of the most common causes of heel pain and it is caused by inflammation in the thick band of tissue plantar fascia that stretches across the bottom of your feet, connecting your heel to your toes.
Middle aged individuals: Plantar Fasciitis is most commonly experienced by people between 40-60 years of age Occupations that require standing: People who are on their feet a lot are more likely to develop plantar fasciitis. This could include teachers, factory workers, soldiers, nurses and anyone else who stands a good portion of the day. Overweight individuals: Individuals who carry extra weight are at an increased risk for plantar fasciitis because the additional pounds add stress ttg to your plantar fascia Active individuals: Any exercise that puts lots of stress ttg on your heel and the attached band of tissue can lead to early-onset Plantar Fasciitis. Ballet ttg dancers, runners and dance aerobicizers commonly develop plantar fasciitis. Individuals with impaired foot mechanisms: High arches, flat feet, or an irregular walking pattern can lead to incorrect ttg weight distribution while standing. This puts additional strain on the plantar fascia in your feet and can lead to extreme heel pain.
It is important not to ignore heel pain, especially if it is so extreme that it gets in the way of your daily activities. Brushing aside plantar fasciitis may cause you to adjust the way you walk to decrease pain, which can lead to foot, knee, hip or back problems over time.
If you think you may have plantar fasciitis a good first treatment is rest! Cut back on the activities that hurt your heel. You can also try stretching your calves, toes and quads in order to reduce the pressure on the heel. If these simple remedies do not work, it is important to talk to your doctor so he or she can suggest the best treatment plan for you. Related Links:
Rami Calis , DPM, is assistant professor in the Department of Orthopedics. ttg He is board certified and a Diplomate, American Board of Podiatric Orthopedics and Primary Podiatric ttg Medicine, with an interest in sports medicine of the lower extremity and foot and ankle biomechanics. Dr. Calis sees patients at Emory Orthopaedics & Spine Center at Executive Park and also in Sugarloaf, ttg at our satellite office. Dr. Calis professional goal is to improve patient care and quality of life for patients ttg with foot and ankle problems. ttg Dr. Calis began practicing at Emory in 2003.
Blogroll Post Categories Select Category Achilles injuries ACL Ankle Pain Athletic Injuries Athletic Injury Awards Back Pain Bone Health Chat Concussions Cycling Elbow Pain EUOSH exercise Foot Injury GA Tech Hand Pain Head Pain Hip Pain Injury Prevention Knee Injuries Knee pain Minimally Invasive Surgery Movement Disorders Neck Pain Nutrition Orthopedic Surgery Osteoarthritis Partnerships Patient Story pediatric orthopedics ttg Physical Therapy Physicians ttg Prevention Rotator Cuff Running Sarcoma Shoulder Injuries Spine Pain Spine Surgery Sports Medicine Surgery Uncategorized Video Welcome Women’s Health Wrist Pain
ACL ACL injury ACL surgery ACL tear arthritis athletic injury back pain bone health concussion Concussions Emory Orthopedics Center ttg Emory Sports Medicine exercise fitness fracture Hip Pain hip replacement hip surgery injuries injury injury prevention Knee Injuries knee injury knee pain live chat low back pain nutrition orthopedics Orthopedic ttg Surgery osteoporosis pediatric orthopedics prevention prp therapy rotator cuff running Shoulder Injuries Spine Pain spine specialist spine surgery sports injury sports medicine surgery torn ACL training women's health
This Web site is provided as a courtesy ttg to those interested in Emory Healthcare and does not constitute medical advice and does not create any physician/patient relationship. Also, Emory Healthcare does not endorse or recommend any specific commercial product or service. This Web site is provided solely ttg for personal and private use of individuals accessing this information, and no part of it may be used for any other purpose. ttg
Are you one of the over 2 million Americans who is suffering from plantar fasciitis this year? If you have stabbing pain in your heel right after getting out of bed or after long periods of standing or sitting you could be suffering from plantar fasciitis.
Plantar fasciitis is one of the most common causes of heel pain and it is caused by inflammation in the thick band of tissue plantar fascia that stretches across the bottom of your feet, connecting your heel to your toes.
Middle aged individuals: Plantar Fasciitis is most commonly experienced by people between 40-60 years of age Occupations that require standing: People who are on their feet a lot are more likely to develop plantar fasciitis. This could include teachers, factory workers, soldiers, nurses and anyone else who stands a good portion of the day. Overweight individuals: Individuals who carry extra weight are at an increased risk for plantar fasciitis because the additional pounds add stress ttg to your plantar fascia Active individuals: Any exercise that puts lots of stress ttg on your heel and the attached band of tissue can lead to early-onset Plantar Fasciitis. Ballet ttg dancers, runners and dance aerobicizers commonly develop plantar fasciitis. Individuals with impaired foot mechanisms: High arches, flat feet, or an irregular walking pattern can lead to incorrect ttg weight distribution while standing. This puts additional strain on the plantar fascia in your feet and can lead to extreme heel pain.
It is important not to ignore heel pain, especially if it is so extreme that it gets in the way of your daily activities. Brushing aside plantar fasciitis may cause you to adjust the way you walk to decrease pain, which can lead to foot, knee, hip or back problems over time.
If you think you may have plantar fasciitis a good first treatment is rest! Cut back on the activities that hurt your heel. You can also try stretching your calves, toes and quads in order to reduce the pressure on the heel. If these simple remedies do not work, it is important to talk to your doctor so he or she can suggest the best treatment plan for you. Related Links:
Rami Calis , DPM, is assistant professor in the Department of Orthopedics. ttg He is board certified and a Diplomate, American Board of Podiatric Orthopedics and Primary Podiatric ttg Medicine, with an interest in sports medicine of the lower extremity and foot and ankle biomechanics. Dr. Calis sees patients at Emory Orthopaedics & Spine Center at Executive Park and also in Sugarloaf, ttg at our satellite office. Dr. Calis professional goal is to improve patient care and quality of life for patients ttg with foot and ankle problems. ttg Dr. Calis began practicing at Emory in 2003.
Blogroll Post Categories Select Category Achilles injuries ACL Ankle Pain Athletic Injuries Athletic Injury Awards Back Pain Bone Health Chat Concussions Cycling Elbow Pain EUOSH exercise Foot Injury GA Tech Hand Pain Head Pain Hip Pain Injury Prevention Knee Injuries Knee pain Minimally Invasive Surgery Movement Disorders Neck Pain Nutrition Orthopedic Surgery Osteoarthritis Partnerships Patient Story pediatric orthopedics ttg Physical Therapy Physicians ttg Prevention Rotator Cuff Running Sarcoma Shoulder Injuries Spine Pain Spine Surgery Sports Medicine Surgery Uncategorized Video Welcome Women’s Health Wrist Pain
ACL ACL injury ACL surgery ACL tear arthritis athletic injury back pain bone health concussion Concussions Emory Orthopedics Center ttg Emory Sports Medicine exercise fitness fracture Hip Pain hip replacement hip surgery injuries injury injury prevention Knee Injuries knee injury knee pain live chat low back pain nutrition orthopedics Orthopedic ttg Surgery osteoporosis pediatric orthopedics prevention prp therapy rotator cuff running Shoulder Injuries Spine Pain spine specialist spine surgery sports injury sports medicine surgery torn ACL training women's health
This Web site is provided as a courtesy ttg to those interested in Emory Healthcare and does not constitute medical advice and does not create any physician/patient relationship. Also, Emory Healthcare does not endorse or recommend any specific commercial product or service. This Web site is provided solely ttg for personal and private use of individuals accessing this information, and no part of it may be used for any other purpose. ttg
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